In-person membership
Training at Drago gym
CrossFit and fitness under the coach’s direct eye — pick your package and start this week.
Group CrossFit — every other day
1,500,000 IRT
monthly
- + Group CrossFit, every other day
- Most popular
Group Fitness — every other day
1,500,000 IRT
monthly
- + Group fitness, every other day
Semi-private CrossFit — every other day
2,500,000 IRT
monthly
- + Semi-private CrossFit, every other day
Semi-private Fitness — every other day
2,500,000 IRT
monthly
- + Semi-private fitness, every other day
Group CrossFit & Fitness — every day
2,500,000 IRT
monthly
- + Group CrossFit & fitness, every day
Semi-private CrossFit & Fitness — every day
3,500,000 IRT
monthly
- + Semi-private CrossFit & fitness, every day
Private CrossFit — every day
3,500,000 IRT
monthly
- + Private CrossFit, every day
Private CrossFit & Fitness — every day
4,500,000 IRT
monthly
- + Private CrossFit & fitness, every day
Not in Mashhad?
Other ways to train with us
Frequent questions
Do we need to take supplements?
We do not recommend the use of supplements. However, if you choose to use them, we will provide the necessary guidance.
At what age is it best to start exercising?
You can start exercising at any age, and there are no restrictions when it comes to general physical activity. However, for high-intensity workouts, it’s important to ensure there are no underlying heart conditions.
How long does it take to lose weight?
Depending on your body fat percentage, metabolism, and the type of exercise you choose, it usually takes between five to six months — with a proper diet and consistent training — to see noticeable weight loss results.
Is the nutrition plan different for each person?
Yes, each person receives a personalized nutrition plan based on their sport, body metabolism, and individual fitness goals.
Eating sweets is completely prohibited.
It depends on your fitness goals, but generally, you can have a moderate cheat day once every ten days.
What is the best sports nutrition?
Depending on the type of exercise you do, the best nutrition is when your body receives enough protein to prevent muscle loss.
Can you lose weight through bodybuilding?
Yes, with a combination of bodybuilding, cardio, and proper nutrition, you can lose weight over time through consistent training.
How much muscle can you gain through bodybuilding?
The answer varies depending on your training and nutrition, but on average, it’s possible to gain up to 3 kilograms of muscle per year naturally, without supplements.
Are hormones good for bodybuilding?
No — under no circumstances is the use of any kind of hormone recommended for bodybuilding or any other purpose.
Is CrossFit suitable for beginners?
Yes, CrossFit is suitable for all fitness levels.