Single-Unit Wall-Mounted Rig
Specifications of the single-unit wall-mounted rig (two-post wall rig)
1 single pull-up station: one pull-up bar for movements such as pull-ups, chin-ups, and muscle-ups.
2 double training pull-up stations: two pull-up bars that let two athletes train at the same time or perform a wider variety of movements.
1 squat / jump station: a dedicated section for barbell squats as well as jumping work such as box jumps and explosive movements.
Capacity for up to 2 athletes at once: up to two people can use the rig at the same time.
Dimensions:
✔ Height: 270 cm
✔ Width: 120 cm
✔ Depth: 135 cm
This product is ideal for CrossFit boxes, gyms, and home training: it takes up very little space while supporting a wide variety of exercises. With this rig you can follow a CrossFit training program at home or at the gym.
What Is a Single-Unit Wall-Mounted Rig in CrossFit?
In CrossFit, a single-unit wall-mounted rig is a multi-purpose piece of training equipment that attaches to the wall and typically includes pull-up bars, squat stands, and attachment points for accessories such as gymnastic rings, resistance bands, and training ropes.
Features of the Single-Unit Wall-Mounted Rig
Space-saving: because it mounts to the wall, it takes up less floor space, making it ideal for small gyms and home setups.
Versatile: supports a wide range of movements including pull-ups, squats, dips, muscle-ups, and stretching work.
Heavy-duty build: made from strong steel and able to support substantial loads.
Upgradeable: some models allow you to add accessories such as rope ladders, parallel bars, or adjustable crossbars.
How It Is Used in CrossFit
Bodyweight training: movements such as pull-ups, muscle-ups, and dips
Strength training: exercises like squats and deadlifts using the squat rack
Endurance and functional training — gymnastic rings, rope ladders, and resistance work
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