Crossfit Movements
123 articles

Dumbbell clean workout
3 min

Dumbbell clean press workout
4 min

Dumbbell clean jerk workout
5 min

Dumbbell box step up workout
4 min

Dumbbell hang power snatch workout
5 min

Box step up workout
3 min

Box Jump workout
4 min

Box jump over workout
2 min

Box front squat barbell workout
4 min

Box Back Squat Barbell workout
2 min

Box Air Squat wourkout
6 min

Power Clean workout
3 min